Mum and baby. Get fitter working out with your baby. Prenatal and postnatal exercises to support mum's find time to exercise, connect, breathe, be together.
What is a birthing ball? A birthing ball also known as a labour ball is a PVC air filled ball that can be sat on, or draped over. Why use a birthing ball? A birthing ball can be used throughout pregnancy, labour and postnatally. Whilst pregnant it is often used as an alternative seat to …
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A big hello guys and welcome to my first blog post. My names Danielle and i’m super excited about sharing tools and tips, as a mum to support other mums, find time exercising with their babies. My son Seb, has just started school and it is only really now, i’ve been able to find the …